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Susan | Owner, Head Coach, CrossFit L-2 Trainer

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Why CrossFit?  What makes it special or different? 

CrossFit changed my life. I believe CrossFit has the ability to not only change the life of the individual, I believe it can change entire communities!  I believe in CrossFit so much so that I left my engineering job to become an Affiliate Owner!  It is, hands down, THE BEST option for ANYONE, regardless of age or ability, who wants to look, move, and feel better!  We prioritize quality movement, believe in hard work, and know the value of a strong community. We don't just nourish the athlete in the gym; we also care about what you're dealing with OUTSIDE the gym, from your nutrition to sleep quality to the substance and strength of your relationships.  A CrossFit gym is a great place to surround yourself with like-minded people where we can work towards becoming the best version of ourselves, a holistic approach to living a happier, healthier life.


At CrossFit Mobile, our coaches are the backbone of our community. They lead by example, creating a safe, welcoming environment where anyone can train. Whether you want to lose weight, gain muscle, or increase mobility, they can help. Click on a photo below to learn more about our talented staff.

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